Fireside Yin & Sound Healing, Saturday, Aug 2, 3 - 5PM
🌙 Warm-up this winter with poses to heat you from the inside out. Accompanied by the sound of singing bowls, Koshi chimes and the resonance of the gong. Lying by the fire, with ocean views, surrounded by greenery, this is an evening of self-care and connection. 🌙
📅 Date: Saturday, Aug 2
⏳ Time: 3 - 5 PM
📍 Kitty's Yoga Spot, Avalon Beach
🧘 Fireside Yin— We will start with a relaxing and warming practice.
🎧 Sound Healing — Enjoy an extended savasana with sound healing.
🥗 Light refreshments — Spend some time connecting with other yogis before heading off for a relaxed evening.
🌟 Reserve your spot: Email Kitty, kittysyogaspot@gmail.com | Send any dietaries at the time of booking.
🌟 Cost is $40 | $35 for Northern Beaches locals | Please bring your own mat and preferred props.
Parking is available on the street.
Please note, there is a really steep walk up the driveway and of course Jasper (the dog) will be joining us.
Sorrow Stone Ritual
Saturday, April 20th, 7-9 PM
Join me for an evening of connection where you will be guided through an exploration of any loss and grief you may be experiencing. Grief is not only experienced when we lose a loved one, but can also be felt at the end of any type of relationship, the loss of a job, changes in our circumstances and life.
The Sorrow Stone Ritual involves bringing our grief forward through journaling, art, ritual and sound healing. Expect to be transported to a sacred space, where you'll be able to explore your grief and loss, while witnessing and holding space for others. After journaling and drawing your current experience of grief, you will have the chance to participate in a Sorrow Stone Ritual. I will help guide and facilitate this experience so that participants are able to explore as much as they feel ready to. After the ritual, we will integrate the experience with an extended gong meditation.
Interested in more information or booking?
You can book in through Scout's online system here.
The ritual will take place at Scout Marrickville.