Do you have long COVID?

Since having COVID have you experienced a lack of energy, brain fog, breathing difficult, depression and anxiety? These are just some of the symptoms of long COVID. I am currently looking to support individuals who are living with long COVID, with a minimum of three free Yoga Therapy sessions, proudly sponsored by Yoga for Good Foundation.
To learn more about how to get involved, please book a discovery call with me today.
Interested in learning more about Yoga Therapy? Here's some more info.

EXPERIENCES

RETREATS AND EVENTS

Retreats are a wonderful way to 'pause' our busy lives. You're able to not only relax, but also take a deeper look at your yoga practice.

Events and workshops are curated to give you tools and practices to take with you wherever you go. Your practice doesn't end when you get off the mat, it's just the beginning.

CORPORATE AND PRIVATE CLASSES

Enhance your work environment with yoga and mindfulness practices through my corporate classes or workshops.

 

Working with an injury or chronic health issue? Or maybe there's a yoga pose you've been struggling with and want to refine. Contact me to set up a discovery call and find out if a private session is right for you.

WEEKLY CLASSES

View my weekly

yoga classes. 

ONLINE COURSES

Online training is a wonderful way to enhance your yoga practice. Through my online courses, I hope that you are able to continue to deepen your yoga practice, moving through each module at your own pace.

YOGA
THERAPY

What is Yoga Therapy? Who is it for?

Is it right for you?

Learn how to work with me on your Yoga Therapy journey.

Contact

Dulwich Hill NSW 2203, Australia
kittysyogaspot@gmail.com

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