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Yoga Retreat & Holiday: Byron Bay, May 9-12

Coming towards the end of summer, it's easy to forget how the winter months tend to drag by. The stress of work, managing a household, and life in general, can be overwhelming - which is why we go on retreats - to give ourselves an opportunity to fill up on self-care practices to help us manage the day-to-day. Click below to learn about my upcoming Byron retreat.
To book your spot: email kittysyogaspot@gmail.com

Feeling anxious or stressed?

 I am currently looking to support individuals experiencing stress and anxiety with free sessions, proudly sponsored by
Yoga for Good Foundation.
To learn more about how to get involved, email kittysyogaspot@gmail.com

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