Feeling anxious or stressed?
If you are one of the 1 in 6 Australians living with anxiety or if you are currently experiencing high levels of stress, you might be eligible for 6 free Yoga Therapy sessions. I am currently looking to support individuals experiencing stress and anxiety with free sessions, proudly sponsored by Yoga for Good Foundation.
To learn more about how to get involved, email kittysyogaspot@gmail.com.
Interested in what Yoga Therapy is? Here's some more info.
EXPERIENCES
RETREATS AND EVENTS
Retreats are a wonderful way to 'pause' our busy lives. You're able to not only relax, but also take a deeper look at your yoga practice.
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Events and workshops are curated to give you tools and practices to take with you wherever you go. Your practice doesn't end when you get off the mat, it's just the beginning.
CORPORATE AND PRIVATE CLASSES
Enhance your work environment with yoga and mindfulness practices through my corporate classes or workshops.
Working with an injury or chronic health issue? Or maybe there's a yoga pose you've been struggling with and want to refine. Contact me to set up a discovery call and find out if a private session is right for you.
Contact
Dulwich Hill NSW 2203, Australia
kittysyogaspot@gmail.com
