Do you have long COVID?
Since having COVID have you experienced a lack of energy, brain fog, breathing difficult, depression and anxiety? These are just some of the symptoms of long COVID. I am currently looking to support individuals who are living with long COVID, with a minimum of three free Yoga Therapy sessions, proudly sponsored by Yoga for Good Foundation.
To learn more about how to get involved, please book a discovery call with me today.
Interested in learning more about Yoga Therapy? Here's some more info.
RETREATS AND EVENTS
Retreats are a wonderful way to 'pause' our busy lives. You're able to not only relax, but also take a deeper look at your yoga practice.
Events and workshops are curated to give you tools and practices to take with you wherever you go. Your practice doesn't end when you get off the mat, it's just the beginning.
CORPORATE AND PRIVATE CLASSES
Enhance your work environment with yoga and mindfulness practices through my corporate classes or workshops.
Working with an injury or chronic health issue? Or maybe there's a yoga pose you've been struggling with and want to refine. Contact me to set up a discovery call and find out if a private session is right for you.
Dulwich Hill NSW 2203, Australia